@import "https://fonts.googleapis.com/css2?family=Geist:wght@400;500;600;700;800;900&family=Geist+Mono:wght@400;500;700;800&display=swap";:root{--lq-font-sans:"Geist", Arial, Helvetica, sans-serif;--lq-font-mono:"Geist Mono", ui-monospace, "SF Mono", Menlo, monospace;--lq-font-serif:Georgia, "Times New Roman", serif;--lq-ink:#111;--lq-paper:#fff7e8;--lq-white:#fff;--lq-yellow:#ffe500;--lq-pink:#ff4dcb;--lq-blue:#2f5bff;--lq-mint:#4de2c2;--lq-purple:#8b6cff;--lq-red:#ff543d;--lq-voltage:var(--lq-yellow);--lq-punch:var(--lq-pink);--lq-signal:var(--lq-blue);--lq-fresh:var(--lq-mint);--lq-grape:var(--lq-purple);--lq-text:var(--lq-ink);--lq-text-inverse:var(--lq-paper);--lq-text-muted:#656565;--lq-bg:var(--lq-paper);--lq-surface:var(--lq-white);--lq-surface-alt:var(--lq-paper);--lq-surface-dark:var(--lq-ink);--lq-accent:var(--lq-yellow);--lq-accent-2:var(--lq-pink);--lq-focus:var(--lq-blue);--lq-success:var(--lq-mint);--lq-warning:var(--lq-yellow);--lq-danger:var(--lq-red);--lq-selection:var(--lq-pink)}::selection{background:var(--lq-selection);color:var(--lq-ink)}:root{--lq-display-weight:950;--lq-display-tracking:-.065em;--lq-display-leading:.85;--lq-text-3xl:106px;--lq-text-2xl:64px;--lq-text-xl:42px;--lq-text-lg:28px;--lq-text-md:20px;--lq-text-base:18px;--lq-text-sm:15px;--lq-text-xs:13px;--lq-text-2xs:11px;--lq-text-3xs:9px;--lq-leading-tight:.92;--lq-leading-snug:1.2;--lq-leading-body:1.55;--lq-weight-medium:500;--lq-weight-bold:700;--lq-weight-heavy:800;--lq-weight-black:900;--lq-weight-ultra:950;--lq-label-tracking:.08em;--lq-space-1:4px;--lq-space-2:8px;--lq-space-3:12px;--lq-space-4:16px;--lq-space-6:24px;--lq-space-8:32px;--lq-space-12:48px;--lq-space-16:64px;--lq-max:1440px;--lq-section-pad:110px;--lq-border-width:2px;--lq-border:2px solid var(--lq-ink);--lq-border-hair:1px solid var(--lq-ink);--lq-radius-sharp:0;--lq-radius-soft:12px;--lq-radius-full:999px;--lq-shadow-s:3px 3px 0 var(--lq-ink);--lq-shadow-m:6px 6px 0 var(--lq-ink);--lq-shadow-l:10px 10px 0 var(--lq-ink);--lq-shadow-xl:16px 16px 0 var(--lq-ink);--lq-motion-fast:.12s;--lq-motion-standard:.22s;--lq-ease:ease;--lq-lift:translate(-2px, -2px);--lq-press:translate(3px, 3px);--lq-focus-ring:4px solid var(--lq-blue);--lq-focus-offset:3px}*,:before,:after{box-sizing:border-box}html,body,#root{height:100%}body{background:var(--lq-paper);color:var(--lq-ink);font-family:var(--lq-font-sans);font-size:15px;font-weight:var(--lq-weight-medium);-webkit-font-smoothing:antialiased;text-rendering:optimizelegibility;margin:0;line-height:1.5}button,input,textarea,select{font:inherit;color:inherit}:focus-visible{outline:var(--lq-focus-ring);outline-offset:var(--lq-focus-offset)}.milo-shell{flex-direction:column;min-height:100%;display:flex}.milo-topblock{z-index:50;position:sticky;top:0}.milo-inner{max-width:960px;margin:0 auto}.milo-header{background:var(--lq-ink);padding:10px 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14px}.milo-tab:hover,.milo-tab[aria-selected=true]{background:var(--lq-yellow)}.milo-main{flex-direction:column;flex:1;gap:20px;width:100%;max-width:960px;margin:0 auto;padding:20px 16px 72px;display:flex}.milo-footer{background:var(--lq-ink);color:var(--lq-paper);text-align:center;font-family:var(--lq-font-mono);font-size:10px;font-weight:var(--lq-weight-bold);letter-spacing:var(--lq-label-tracking);text-transform:uppercase;padding:12px 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var(--lq-space-3);flex-direction:column;flex:none;line-height:1;display:flex}.milo-plan-chip-weekday{font-size:var(--lq-text-3xs);color:var(--lq-text-muted)}.milo-plan-chip-day{font-family:var(--lq-font-sans);font-size:var(--lq-text-md);font-weight:var(--lq-weight-ultra);letter-spacing:-.03em;color:var(--lq-ink)}.milo-plan-chip[aria-pressed=true] .milo-plan-chip-weekday{color:var(--lq-ink)}.milo-plan-today{font-size:var(--lq-text-3xs);font-weight:var(--lq-weight-ultra);letter-spacing:var(--lq-label-tracking);color:var(--lq-pink)}.milo-plan-chip[aria-pressed=true] 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8px)}.milo-kcal{font-family:var(--lq-font-mono);font-size:12px;font-weight:var(--lq-weight-heavy);text-align:right;flex-shrink:0;width:52px}.milo-daymacros{font-family:var(--lq-font-mono);font-size:10px;font-weight:var(--lq-weight-bold);color:var(--lq-text-muted);text-align:right;flex-shrink:0;width:104px}.milo-week-chip{font-family:var(--lq-font-mono);font-size:9px;font-weight:var(--lq-weight-heavy);letter-spacing:.06em;border:var(--lq-border);background:var(--lq-paper);flex-shrink:0;padding:2px 6px}.milo-vitals-band{fill:var(--lq-blue);opacity:.12}.milo-vitals-marker{stroke:var(--lq-pink);stroke-width:1.5px;stroke-dasharray:3 4;opacity:.8}.milo-legend-band{color:var(--lq-blue)}.milo-bp-row{font-family:var(--lq-font-mono);font-size:15px;font-weight:var(--lq-weight-heavy);letter-spacing:.02em;flex-wrap:wrap;padding:11px 0}.milo-vitals-when{align-self:flex-start;min-width:220px}.milo-vitals-device{flex-direction:column;gap:5px;display:flex}.milo-vitals-device-row{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.milo-vitals-new-device{flex:1;width:auto;min-width:160px;font-size:15px}.milo-journal-form{flex-direction:column;gap:12px;display:flex}.milo-chips--sentiment .milo-chip{border-radius:var(--lq-radius-full);min-height:32px;padding:5px 11px}.milo-chips--sentiment .milo-chip[aria-pressed=true]{background:var(--lq-pink)}.milo-textarea{border:var(--lq-border);border-radius:var(--lq-radius-sharp);background:var(--lq-white);width:100%;font-size:16px;font-weight:var(--lq-weight-medium);resize:vertical;padding:11px 12px;line-height:1.5}.milo-journal-list{flex-direction:column;gap:14px;display:flex}.milo-journal-card{border:var(--lq-border);border-radius:var(--lq-radius-sharp);background:var(--lq-white);box-shadow:4px 4px 0 var(--lq-ink);flex-direction:column;gap:8px;padding:14px 16px;display:flex}.milo-journal-head{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.milo-journal-date{font-family:var(--lq-font-mono);font-size:10px;font-weight:var(--lq-weight-heavy);letter-spacing:var(--lq-label-tracking);color:var(--lq-text-muted)}.milo-journal-gap{flex:1}.milo-journal-type{font-family:var(--lq-font-mono);font-size:9px;font-weight:var(--lq-weight-heavy);letter-spacing:var(--lq-label-tracking);border:var(--lq-border);padding:2px 7px}.milo-journal-type--meal{background:var(--lq-pink)}.milo-journal-type--workout{background:var(--lq-yellow)}.milo-journal-type--note{background:var(--lq-paper)}.milo-journal-type--checkin{background:var(--lq-mint)}.milo-journal-sentiment{font-family:var(--lq-font-mono);font-size:9px;font-weight:var(--lq-weight-heavy);letter-spacing:var(--lq-label-tracking);border:var(--lq-border);border-radius:var(--lq-radius-full);background:var(--lq-paper);padding:2px 8px}.milo-journal-body{font-size:15px;font-weight:var(--lq-weight-medium);white-space:pre-wrap;overflow-wrap:anywhere;line-height:1.5}.milo-journal-state{border:var(--lq-border);border-radius:var(--lq-radius-sharp);background:var(--lq-paper);font-family:var(--lq-font-mono);font-size:11px;font-weight:var(--lq-weight-heavy);letter-spacing:var(--lq-label-tracking);color:var(--lq-text-muted);padding:14px 16px;line-height:1.6}